Quit Worrying about Your Health
Most of us are living far more healthful lives than we realize…in six areas of health — sleep, stress, prevention, nutrition, exercise and relationships… Everything is a U-shaped curve…being in the middle is better, and most of us are probably there already.
Advice from Tara Parker-Pope on how to stop worrying about your health.
Interesting. I guess I’ll stop stressing out.
Okay. But I wasn’t stressing very much anyway.