Physical Fitness Update

By Filed under Science and Other News on April 16, 2009 with 1 comment

The good news: People who put off regular exercise can still benefit, even if they don't start until the age of 50.

The bad news: The beneficial effects don't kick in for more than a decade.

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  1. Bruce says:
    April 16, 2009 at 3:20 pm

    Hey, John. If you have any more depressing news, don’t hold back. Let us have it forthwith.